Relax & Recharge: Favorite Spots to Refuel Body, Mind & Soul

Taking time out of your busy schedule for a little self-care may be the best investment you make all year. Here are a few favorites for winding down and blissing out.

In Touch Massage & Day Spa, at the Bay Club Thousand Oaks, is the perfect place to unwind and immerse yourself in tranquility. The beautiful onsite spa facility has everything you need to relax and rejuvenate, offering custom massage, body care treatments and facials, including the oxygen infusion facial, in which a mist of oxygen is infused with essential amino acids and peptides to brighten, lift, hydrate and promote skin renewal. Select from an extensive array of treatments delivered by professional spa therapists, featuring high-quality products that let your natural beauty shine.

In Touch Massage & Day Spa 
Inside the Bay Club Thousand Oaks, 
2400 Willow Lane, Thousand Oaks

805.778.0888/InTouchSpa.net

Dharana Sanctuary offers a full spectrum of healing services for your body, mind and soul. Through healing arts, including yoga, energy healing, massage, energy balancing, Ayurveda and color therapy, Dharana Sanctuary provides sacred energy healing that nurtures a deep understanding of how healing works and how to unblock yourself for health. Effulgent Yoga, a yoga form that combines asana, affirmation, energy healing, chanting and meditation in one class; Ayurveda, the ancient science of healing; and a combination of massage and energy work for a deep tissue release are just a few of the modalities used to facilitate a joyful journey to the soul.

Dharana Sanctuary 
28811 Canwood Street, Agoura Hills, Suite 201

818.852.5722/DharanaSanctuary.com

BodyRestoration Chiropractic’s Ceragem massage bed with radiant far-infrared heated jade rollers may be the community’s best-kept secret. At just $20 for a 40-minute session, the Ceragem massage bed offers an affordable way to relax and let go. This 100% natural therapy uses thermal acupressure massage to increase blood circulation, purify blood, increase immunity, relieve stress and align the spinal cord, enhancing the body’s ability to heal and relax.

BodyRestoration Chiropractic 
3307 Old Conejo Road, Newbury Park

805.870.5271/BRChiropractic.com

The Great Outdoors right in our own backyard consists of thousands of acres of open space and trails with countless paths leading to health and happiness. There’s nothing quite like taking a leisurely stroll or strenuous hike through the area’s open spaces, botanical gardens or back country to forget your worries and find peace of mind. Walking in nature provides relaxation and rejuvenation while you exercise. With trails for all levels located throughout the area, finding your favorite trail is an ongoing exploration. CRPD.org

The Spa at Four Seasons Hotel Westlake Village lives up to its designation by Conde Nast Traveler as one of America’s top spas. This nurturing retreat center offers 28 spa treatment rooms, 30 face and body treatments and 12 types of massage to lull you into a luxurious state of mind. Plan to make a day of indulging, relaxing and re-energizing your mind, body and soul at this world-class resort. Start with a massage or facial, take a yoga class and then relax poolside at the heated outdoor Serenity Pool, set amidst lush landscaping and offering private cabanas complete with lounge chairs and a flat-screen TV. Now this is living… but don’t take our word for it, check their website for specials and promotions and plan a little R&R time just for you.

The Spa at Four Seasons Hotel Westlake 
Village, Two Dole Drive, Westlake Village

818.575.3000/
FourSeasons.com/WestlakeVillage